Rangers and fitness fans alike are being invited to take on the Foundation’s latest event – Bears Up The Stairs - Ibrox Stair Challenge!

Back by popular demand, this event will see supporters work their way around all 4 stands at the home of Rangers Football Club before ultimately crossing the finish line at the top of the marble staircase. If you’re counting steps, that’s the equivalent of walking up (and down) the famous Empire State Building!

Suitable for individuals and groups of all fitness levels, this challenge is one everyone can enjoy on Saturday 24th September at 10am.

Entry costs £10 and you’ll get a Rangers Charity Foundation t-shirt to keep as a memento of your challenge. Participants will also have the chance to take photos with the iconic Scottish Cup.

On completion of the challenge, you will be presented with a special event certificate and enjoy light refreshments in the Members Lounge.

The Foundation encourages each participant to raise a minimum of £50 sponsorship - but don’t forget, if you raise £150 or more at this heart pumping event, you’ll also become a True Blue Hero and will be invited to receive a medal from a former Rangers player at Ibrox.

Please note this event is for people aged 12 and over only. Under 16s must to be accompanied by a paying adult.